Well, many people don't like to admit they have issues. And others don't mind it, but having issues isn't bad, it creates character.
I have some anger issues. When I get mad at something or someone, I tend to hit them really hard. But solving this problem isn't easy, you have to find out why it's making you angry and avoid that.
Avoiding the problem will relax you, and you won't feel the urg to hit something or someone. If you avoit the problem long enough, it shouldn't annoy you anymore. I went 2 weeks if avoiding the issue and now when it comes up, I don't feel the urg to hit the object or person.
So, don't feel bad is you have issues, just know that your not alone!
-Maci
Thursday, April 2, 2009
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